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Tuna Melt Wrap

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A quick and satisfying Tuna Melt Wrap filled with creamy tuna, fresh vegetables, and optional cheese, perfect for busy weekdays.

Ingredients

Scale
  • 1 can of tuna, drained
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, chopped
  • 1/4 cup red onion, chopped
  • Salt and pepper, to taste
  • 1 whole wheat wrap or tortilla
  • 1 slice of cheese (optional)
  • Lettuce or spinach (for added freshness)

Instructions

  1. Gather Your Ingredients: In a bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, and red onion. Season with salt and pepper to taste.
  2. Lay Out the Wrap: Lay the whole wheat wrap on a flat surface, making it ready for the flavorful filling that’s about to come.
  3. Spoon in the Tuna Mixture: Spoon the tuna mixture onto the center of the wrap, allowing for a generous portion that promises goodness in every bite.
  4. Cheese and Greens Optional: If desired, place a slice of cheese on top and add a handful of fresh lettuce or spinach for that refreshing crispness.
  5. Fold and Roll: Fold in the sides of the wrap and roll it up tightly, sealing all the goodness inside.
  6. Cut and Serve: Cut in half and serve immediately or wrap in foil for meal prep, keeping it fresh for lunch or later in the week!

Notes

Wrap can be stored in the refrigerator for up to 2 days.

Nutrition

Find it online: https://www.cookingwithmayaa.com/tuna-melt-wrap/

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