Sheet Pan Sausage and Peppers
A comforting one-pan meal featuring hearty Italian sausage, sweet bell peppers, and onions, all roasted to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 1 pound Italian sausage (sweet or spicy)
- 2 bell peppers (red and yellow), sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the sliced sausage, bell peppers, and onion on a large sheet pan.
- Drizzle with olive oil and season with garlic powder, Italian seasoning, salt, and pepper; toss to coat.
- Spread the ingredients into an even layer on the sheet pan.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through.
- Remove from the oven and garnish with fresh parsley before serving.
Notes
For extra flavor, squeeze a bit of lemon juice over everything right before serving. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 70mg