Blueberry Greek Yogurt Bites
Healthy and delicious blueberry yogurt bites, perfect for busy mornings or as a refreshing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Granola or nuts for topping (optional)
Instructions
- Combine the yogurt mixture: In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Stir until well mixed.
- Prepare the molds: In a silicone ice cube tray or mini muffin cups, add a layer of the yogurt mixture, about 1/2 full.
- Add the blueberries: Place fresh blueberries on top of the yogurt in each mold.
- Sprinkle on some crunch: If desired, sprinkle granola or chopped nuts on top.
- Freeze the bites: Freeze for at least 2-3 hours until solid.
- Pop them out: Once frozen, pop the bites out of the molds and store in a resealable bag in the freezer.
- Enjoy! Enjoy these as a quick, healthy snack or breakfast option!
Notes
Store in the freezer for up to one month. Use non-stick molds for easy removal.
Nutrition
- Serving Size: 1 bite
- Calories: 50
- Sugar: 4g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0.5g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://www.cookingwithmayaa.com/blueberry-yogurt-bites-recipe/